Soft tissue massage is a form of massage therapy where the joints and soft tissues are exercised to lessen muscle tension and pain. According to research, the benefits of this type of massage go beyond just a good feel; there are several health benefits that can be achieved when performed properly by a professional therapist. Improved Flexibility, Pain Reduction, Better Circulation, Decreased Tension and Sleep Improvement.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands". A form of therapy in which the practitioner is believed to channel energy into the individual in order to encourage healing or restore well being.
