Top Rated Local® Frederick Fitness Classes
Last updated November 2024

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Harmon Fitness

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Welcome to Harmon Fitness, where we are dedicated to improving your overall health and wellness through proper form, fitness, and therapy. Our story began in the 1990s when Dan Harmon founded a gym and taught his two sons, Zach and Colton, everything he knew about body movement and recovery. Today, Zach serves as our in-house therapist through telehealth while Dan continues to train individuals to this day. As the founder and personal trainer of Harmon...

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