I am one of Brian's older clients in my 50's and I was apprehensive about starting an exercise regime of 4 days a week for an 1-1.5 hrs a day. I had a goal of obtaining upper/lower body strength, increase my endurance, tone up, and generally look great. Brian did all that I asked, wrote a specific program for my goal, and I adhered to it. I reached my goal with Brian!!! YAY!!! Brian is AWESOME, so patient, knowledgeable, caring, personable, and knows exactly what it takes to accomplish goals set. My now 18 yr old son started going to Brian at 14. My son was tall, slim, no muscles, no strength, and as a teen wanted to play football and look great for the girls. Brian worked with him for the summer 3 days a week and continued after school, and my son transformed physically into a "beast" as the teenagers call it. His endurance, strength, stamina, and great physique transformed all because of Brian. We love Brian!!!! He always made us feel like family and always listened.