Balanced Body Pilates and Fitness is not your ordinary fitness studio. Our goal is to create a place where you can relax, focus, and prepare yourself for anything life throws at you. Each class is modified to accommodate your own personal style, and can correlate with the pace you need on a day to day basis. We want you to be the best version of you by helping you to strengthen your body, stretch a little further and overall improve yourself. Each time you walk through our doors, we want you to take what you need, leave what you don’t and feel like you’ve departed with more than what you came in with!
Hot Pilates
Hot Yoga
Cardio Dance
TRX
Boot Camp
Reiiki
Cardio Dance and Sculpt
Puppy Yoga
Girl scout yoga
HIIT Yoga shred
