Valeo Dance Fitness Studio
Staff Favorite
VALEO, from Latin meaning "to be healthy, strong and feel good", is a method created by a mother-daughter duo that combines intense dance fitness cardio with Valeo's "signature" weighted hula hoops, resistance bands, free weights, fitness drumming and balance balls all while toning every muscle fiber to get the ultimate body. Asiya Khasnutdinova with 20-year dance and fitness experience joined forces with Svetlana Khasnutdinova, MD, PHD with 30-year medical expertise and understanding of body types,...
