Are you looking to switch up your exercise regimen with something new and exciting? Against The Ropes Fitness Center in Chandler, AZ, offers numerous classes and services that will help you build strength, relax tired muscles, and find your inner peace. Along with yoga classes and boxing sessions, this fitness center provides open gym hours that allow you to freely utilize their equipment and receive assistance from their certified experts.
When it comes to boxing, these personal trainers will work with you from the very beginning to help develop your moves and skills. First, you’ll start each session with high-intensity interval training. You’ll then move to the ring, where you’ll learn the basics of punching pads before advancing to more challenging techniques. The experienced experts at this fitness center are accredited and certified in various areas of exercise, including SilverSneakers®, Terra-Core®, and McLoughlin Scar Tissue Release Technique®.
If you’re looking for a slower-paced exercise, you might be interested in this fitness center’s yoga classes. In these sessions, you’ll have the opportunity to learn proper breathing techniques, as well as to stretch and strengthen your muscles. Recoop from a long day by receiving a world-class massage by their educated and experienced therapists. They specialize in sports massages, cupping techniques, and RockTape® therapy to heal and calm tired muscles.
Boost your self-confidence and strengthen your body one class at a time, all provided at Against The Ropes Boxing Fitness Center. This fitness center appreciates the work that veterans and first responders take on every day, which is why they offer these individuals discounts on memberships and services. Call (480) 590-3242 or visit their Facebook page to learn more.
