Training House LLC

Training House was created with you in mind Started in 2000 and originally named Life Enhancement, Training House began as a grassroots athletic gym in Baltimore with the goal of providing a workout space for individual clients and student athletes to train at their optimal level. At that time, although the gym was in it’s infancy, word spread and membership grew. Loyola University’s Men’s Lacrosse Team retained Life Enhancement to run their strength and conditioning program, and in 2012 won the NCAA Division I National Championship. We were small, but there was a tight knit community committed to Life Enhancement’s core values of health and wellness. In 2014, Corey Serio took ownership of the gym and led an extensive expansion. The gym doubled in size, turf was laid, more equipment was added and physical therapy was included in a strategic partnership with Dave Bender. While our gym has evolved from its origins 18 years ago, our commitment to each client’s unique goals has not wavered. Whether you are an elite athlete training for a sport, preparing for an event, or simply looking to maintain a healthy life style, Training House can provide you with the most effective tools to achieve the results you want.