CrossFit Oakland Park
At CrossFit Oakland Park, our primary goal is to provide a unique training experience designed to make our clients better. A typical class will include a group warmup, some strength training / skill development, the workout of day (WOD) followed by some cool down stretching / mobility work. Each class will be led by a one or more of CrossFit Oakland Park’s Trainers who will ensure that athletes are working within their capabilities and that...